come with us to experience your inner self.

come with us to experience your inner self.

Who can get benefited by joining Yogic valley:

 Health-Fitness Professionals, Allied Health and Yoga Professionals.

Individuals – Yogic valley yoga and fitness programs are designed to present the latest research as it relates to restoring foot function, corrective exercises and athletic performance.

Personal yoga Trainers – Yoga therapy programs and courses are designed by consultants and yogis of Yogic valley are based on their years of practical experience to present the most effective programming for personal trainers. Whether a client’s goal is corrective exercise, performance or weight management, Gait cycle issues, Immune system dysfunction, breathing dysfunction, geriatric health etc. Customized and specific training can create faster and greater results.

Movement Specialists – With the foot as the foundation to human movement, many movement dysfunctions treated by movement specialists integrate the foot. By understanding and implementing Biomechanics of foot and human anatomy and movement science from the ground up corrective exercise techniques, movement specialists will be able to confidently address all movement dysfunctions.

Group Fitness Instructors – Looking to increase the challenge or creativity in a group exercise setting? By integrating Yogic valley training system exercises group fitness instructors are able to stand out among the competition while keeping their classes fun, fresh, Informative and effective.

Yoga Therapists, Evidence supports yoga techniques using our training as a powerful aid for patients with ACL injuries, low back pain, ankle instability, SI joint dysfunction, hip labral injuries, and several other lower extremity difficulties. Explore how Functional Yoga movement and science can enhance the timing of muscle activation patterns and how this directly relates to the prevention of hip, knee, & foot injuries.

Corporate Companies – Corporate Yoga classes are a great way to improve workplace morale, increase productivity and bring everyone together to do something fun as a group. Yoga can be a welcome break to a busy work day or a relaxing way to de-stress at the end of the day. We guarantee that each and every yoga class with one of our certified teachers will leave you and your co-workers refreshed, re-energized and ready to deal with workplace stress. With our Corporate yoga classes, boardroom yoga workshops, conference yoga breaks, private sessions there are benefits for both Employers and employees:

For Businesses:

  • Increased productivity
  • Decreased health care premiums
  • Reduced staff turnover
  • Reduced employee absenteeism
  • Higher job satisfaction amongst employees
  • More respect for senior management of companies
  • More attractive to potential employees seeking employment with your company

For Employees:

  • Reduced stress, anxiety & depression
  • Increased energy and decreased fatigue
  • Improved memory, focus and concentration
  • Stronger muscles and increased flexibility
  • Improved posture
  • Improved overall health and reduced risk for diseases, including cancer.